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Fasting day 2

Posted on 05-22-2017

Fasting Day 2 Water fasting is easier if you have fasted before. First timer hang in there!!!  Second day is usually easy for some, but for some it is exhausting. Body needs to rest and...

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Fasting Day 1

Posted on 05-21-2017

Water fast 1st day... Wake up with a positive intention. Calm your mind, take few breaths so you can quite your mind.  Usually it's more mental block that is affecting your fa...

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Water Fasting/ Fasting

Posted on 05-19-2017

Fasting This is my experience, please consult a doctor before following this..      Oooo the word fasting is less known to the west. Unless you follow some kind of diet or a nu...

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