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Community Events
Vinayam is happy to offer community workshops for yogis in Herndon and Reston of all skill levels. Please check back regularly, as we update our available workshop classes and events quite often. Don’t hesitate to call us at 571-488-2522, with any questions about our classes and events, or to reserve a spot in any of our special workshops!
RESTON TC YOGA
DC YOGA EXPO
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Featured Articles
Unlike other forms of exercise, yoga can be performed practically anywhere there's a little space to unroll your mat. Although it may be more convenient at times to practice at home, taking classe ...
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Wouldn't it be nice if holidays were really the way they're portrayed on television commercials? In TV land, photogenic families eat elaborate gourmet meals in homes that look like they were decor ...
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Not looking forward to the autumnal drop in temperature? Yoga may help you stay warmer.
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Remember how enthusiastic you were when you first began practicing yoga? Making time for a lengthy daily yoga session was probably a priority back then. As life and work intervened, it may have be ...
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Wardrobe malfunctions, concerns about flexibility, and even a little passed gas can make you decide that yoga classes just aren't for you. Although it's only natural to feel a little uncomfortable ...
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It's difficult to feel centered and in control of your body when you have post-traumatic stress disorder (PTSD). A sound, a smell, even a particular word, can immediately transport you back in tim ...
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