Yoga relieves stress, increases flexibility and can help decrease aches and pains, including those caused by carpal tunnel syndrome. Performing the poses only take a few minutes, but offers an eff ...View Article
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Vinayam is happy to offer community workshops for yogis in Denver and Reston of all skill levels. Please check back regularly, as we update our available workshop classes and events quite often. Don’t hesitate to call us at 571-488-2522, with any questions about our classes and events, or to reserve a spot in any of our special workshops!
RESTON TC YOGA
DC YOGA EXPO