Do you head for the shower the second your alarm sounds? Taking a few minutes to perform yoga poses that stretch your muscles can improve your mental focus, ease aches and pains and give you the e ...View Article
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Vinayam is happy to offer community workshops for yogis in Ashburn and Reston of all skill levels. Please check back regularly, as we update our available workshop classes and events quite often. Don’t hesitate to call us at 571-488-2522, with any questions about our classes and events, or to reserve a spot in any of our special workshops!
RESTON TC YOGA
DC YOGA EXPO