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Practice Name

Vinayam

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Primary Location
20196 Incas terr
Ashburn, VA 20147
Phone: 571-488-2522

Office Hours

DayMorningAfternoon
Monday8 - 112 - 5
Tuesday8 - 11Closed
Wednesday8 - 112 - 5
Thursday8 - 11Closed
Friday8 - 112 - 5
SaturdayBy Appt.Closed
SundayClosedClosed
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Contact Vinaya Saunders

I would love to hear from you! Please contact me by clicking here. I will reply within 24 hours.

My base of operations is in Leesburg VA. I have a location at Reston for Private energy work, Reiki, meditation and yoga. I travel to my clients' homes and offices, as well as to Sport&Health and Equinox fitness clubs, throughout Northern Virginia, including Leesburg VA, Ashburn VA, Reston VA, Sterling VA, Chantilly VA, Centreville VA, and Tysons Corner VA, as well as Potomac MD and Bethesda MD.

Vinayam

20196 Incas terr                                        
Ashburn, VA 20147                                   

Phone: 571-488-2522

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Namaste!

Welcome to my web home!

I am a passionate yogini. I perceive all beings as a whole. I embrace life as a journey of exploration and living in true essence of our natural quality.

Each one of us is a reflection, a divine spark of the universe. I believe in transformations on a daily basis, in which every day includes gratitude and service to expand into a better version of myself in every moment, unfolding into freedom from the norm in every breath, in the process of being whole, not perfect!

A humble flame from my heart in the journey towards enlightening spiritual paths.

- Vinaya

Meditation

  • Guided breath meditation
  • Visual meditation
  • Restorative meditation    
  • Skype Meditation
  • Power of practical meditation
  • 200Hr Meditation certification

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Fertility Enhancement
  • Planned Conception
  • Empower Uterus health
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Yoga

  • In-home private yoga instruction
  • Prenatal/postnatal yoga
  • Vinyasa (strengthening), Hatha, Gentle, and Restorative Yoga
  • Small group and corporate yoga
  • “Yoga at Desk”
  • Skype Yoga
  • 200-HR Teacher Training and Certification
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Ayurveda

  • Ayurveda diet
  • Seasonal diet and yoga poses
  • Pranayama
  • Body type (Dosha) analysis
  • Pregnancy diet
  • Weight loss diet
  • Cleanse and Detox
  • Planned Conception
  • Fertility Enhancement
  • Dermatology
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Contact

Vinayam
20196 Incas terr
Ashburn, VA 20147
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