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Practice Name

Vinayam

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Primary Location
8927 E 29th Place
Denver, CO 80238
Phone: 571-488-2522

Office Hours

DayMorningAfternoon
Monday8 - 112 - 5
Tuesday8 - 11Closed
Wednesday8 - 112 - 5
Thursday8 - 11Closed
Friday8 - 112 - 5
SaturdayBy Appt.Closed
SundayClosedClosed
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Meditation

Meditation — in my definition — is counseling your mind and having a deeper relationship with yourself!

Each of us relates our image in our own color of choice. In reality, only you and you alone know what you are, how unique you are on this planet.

Colors after colors, image after image … Our human nature of pleasing people and the deeper desire of being accepted takes us away from our true nature of inner divinity. Cultural background and our inherent belief system all add on as  layers and layers of accumulated dust.

Meditation is a ride within you into the depth of who you are, of discovering that you are that unique spark of divinity and an embodiment of love, peace, and happiness. After just three meditation classes you will experience deeper sleep, an inner calmness, and knowledge about finding peace and happiness within yourself. It is an art of overcoming all kinds of barriers and being in control of every unexpected situation in life.

Meditation offers you control over your mind and teaches you how to conserve your inner energy to enjoy bliss in every moment life has to offer.

I offer private and group classes in guided breath meditation, visual meditation, and restorative meditation.


Power of Practical meditation 

Offered on Skype

Next session Starts November 30th-2018

contact me 

Namaste!

Welcome to my web home!

I am a passionate yogi, divinely connected to Ayurveda and Yoga. I perceive all beings as a whole. I embrace life as a journey of exploration and living in true essence of our natural quality. 

Each one of us is a reflection, a divine spark of the universe. I believe in transformations on a daily basis, in which every day includes gratitude and service to expand into a better version of myself in every moment, unfolding into freedom from the norm in every breath, in the process of being whole, not perfect!

A humble flame from my heart in the journey towards enlightening spiritual paths.

- Vinaya

Meditation

  • Guided breath meditation
  • Visual meditation
  • Restorative meditation    
  • Skype Meditation
  • Power of practical meditation
  • 200Hr Meditation certification

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Fertility Enhancement
  • Planned Conception
  • Empower Uterus health
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Yoga

  • In-home private yoga instruction
  • Prenatal/postnatal yoga
  • Vinyasa (strengthening), Hatha, Gentle, and Restorative Yoga
  • Small group and corporate yoga
  • “Yoga at Desk”
  • Skype Yoga
  • 200-HR Teacher Training and Certification
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Ayurveda

  • Ayurveda diet
  • Seasonal diet and yoga poses
  • Pranayama
  • Body type (Dosha) analysis
  • Pregnancy diet
  • Weight loss diet
  • Cleanse and Detox
  • Planned Conception
  • Fertility Enhancement
  • Dermatology
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Contact

Vinayam
8927 E 29th Place
Denver, CO 80238
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