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Practice Name

Vinayam

Social Media
Primary Location
20196 Incas terr
Ashburn, VA 20147
Phone: 571-488-2522

Office Hours

DayMorningAfternoon
Monday8 - 112 - 5
Tuesday8 - 11Closed
Wednesday8 - 112 - 5
Thursday8 - 11Closed
Friday8 - 112 - 5
SaturdayBy Appt.Closed
SundayClosedClosed
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Testimonials

With her origin from India, she has yoga in her blood. I am always amazed of her ability to make me learn and enjoy a little more about yoga every class.  

—LM


What an inspiration you are! I love reading your write-ups. They are very genuine, straightforward and totally brings down the stress levels.  

—SU


Vinaya has taught me what it truly means to be clear in mind and body. She taught me the Ayurvedic principles of eating with the seasons and even came to my house to teach me to make ghee and do yoga poses! She goes above and beyond to teach the things she is passionate about. Vinaya has become a trusted friend and guiding light. I love her!

                       —LP


  I have been a student taking private lessons from Vinaya for 6 months and I am completely amazed at the changes I have seen spiritually, emotionally and physically from her instruction. What I tried to heal for 10 years in talk therapy she was able to finally help me with in a much shorter time, with more lasting results.

Not only does she teach me yoga poses with a specific purpose for my own growth or healing but she explains each step of the way how and why to do them. In our hour long class each week I am amazed that we are able to go from meditating, to Yoga poses, to discussing the best diet for me, reviewing my week and working on anything that might be on my mind. Vinaya has helped me to let go of my anxiety and really to see the world in a completely different way. She has helped me to shift my perspective and get in touch with my true self and understanding my purpose here. I strongly encourage her classes for anyone who wants Yoga instruction that is very holistic and seeks to incorporate the principles into a new way of living, not just an exercise.

Apart from the mental and spiritual changes, I also have had less physical stress, I've been able to sleep better, and I feel much more in tune with the nutritional needs of my body. I cannot recommend her enough!

—JS

A private yoga class on a community tennis court!

Namaste!

Welcome to my web home!

I am a passionate yogi, divinely connected to Ayurveda and Yoga. I perceive all beings as a whole. I embrace life as a journey of exploration and living in true essence of our natural quality. 

Each one of us is a reflection, a divine spark of the universe. I believe in transformations on a daily basis, in which every day includes gratitude and service to expand into a better version of myself in every moment, unfolding into freedom from the norm in every breath, in the process of being whole, not perfect!

A humble flame from my heart in the journey towards enlightening spiritual paths.

- Vinaya

Meditation

  • Guided breath meditation
  • Visual meditation
  • Restorative meditation    
  • Skype Meditation
  • Power of practical meditation
  • 200Hr Meditation certification

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Fertility Enhancement
  • Planned Conception
  • Empower Uterus health
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Yoga

  • In-home private yoga instruction
  • Prenatal/postnatal yoga
  • Vinyasa (strengthening), Hatha, Gentle, and Restorative Yoga
  • Small group and corporate yoga
  • “Yoga at Desk”
  • Skype Yoga
  • 200-HR Teacher Training and Certification
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Ayurveda

  • Ayurveda diet
  • Seasonal diet and yoga poses
  • Pranayama
  • Body type (Dosha) analysis
  • Pregnancy diet
  • Weight loss diet
  • Cleanse and Detox
  • Planned Conception
  • Fertility Enhancement
  • Dermatology
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Contact

Vinayam
20196 Incas terr
Ashburn, VA 20147
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